
As the longest night of the year wraps the earth in stillness, you’re invited to pause, reflect, and gently realign with your inner light. This sacred 2-hour virtual mini retreat will guide you through grounding rituals, creative visioning, sound healing, and guided rest — rooted in Winter Solstice traditions from around the world.
Together, we’ll create a nature-based spiral altar (or mandala) that becomes a simmer pot ritual, welcoming warmth and intention into your space long after the retreat ends.
Opening candle ritual + breathwork
Brief teaching on Winter Solstice meaning + sacred reading
Guided creation of a nature spiral or mandala (all ingredients will become a simmer pot!)
Gentle meditation and breathwork, centered on your altar
Reflective journaling + mini release ritual using a bay leaf or paper
Short break for tea, movement, or integration
Accessible yoga + sound healing (3 gentle poses shown both in a chair and on the floor)
Visioning + creative practice: Choose between a vision board, wish cone, or vibration board
Guided closing + group card pull
Solstice blessing poem + simmer pot ritual instructions
All yoga and movement will be gentle and inclusive.
Chair options will be demonstrated for every pose, and you are welcome to participate from wherever you feel most supported — whether on a mat or in a chair. No experience necessary.
Candle + lighter or LED light
Journal + pen
Natural items for your altar/spiral (suggested: citrus slices, cinnamon sticks, herbs, pine, cranberries, bay leaves, etc.)
Small bowl of water or fire-safe dish for release ritual
Optional: art supplies for visioning, pillows or blocks for yoga, simmer pot
A full prep list and Zoom link will be sent after registration.
Take your Solstice experience even deeper with this beautiful VIP bundle:
🔮 Personalized 3-Card Oracle Pull
You choose your deck (options include: Work Your Light, Faery Oracle, Healing Waters, or 5 Elements)
You’ll receive a PDF or voice note with your card messages + custom journal prompts
🌿 Nature-Based Ritual for the Solstice Week
A guided practice using simple earth elements (you can do this indoors or outside) to ground and call in the light
🧘♀️ Exclusive Guided Meditation Audio
A 10–12 minute Solstice meditation to use throughout the season
Delivered as an MP3 or private link within 48 hours of the retreat
This retreat is for anyone seeking sacred rest, deeper connection, and seasonal alignment. No prior experience with ritual, meditation, yoga, or creativity is needed — just come as you are.
You’ll leave with new clarity, intention, and a ritual spiral that continues to nourish your space long after the retreat ends.
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