Breathe with Jillian: Living in Sacred Rhythm with Nature, Sound, Energy & the Stars
BLOGCLASSES & RETREATSSCHEDULE
❄️ Winter Solstice Virtual Mini Retreat
CanceledSUN DEC 21, 2025, 6 - 8 PM EST

Into the Spiral

As the longest night of the year wraps the earth in stillness, you’re invited to pause, reflect, and gently realign with your inner light. This sacred 2-hour virtual mini retreat will guide you through grounding rituals, creative visioning, sound healing, and guided rest — rooted in Winter Solstice traditions from around the world.

Together, we’ll create a nature-based spiral altar (or mandala) that becomes a simmer pot ritual, welcoming warmth and intention into your space long after the retreat ends.

What’s Included:

  • Opening candle ritual + breathwork

  • Brief teaching on Winter Solstice meaning + sacred reading

  • Guided creation of a nature spiral or mandala (all ingredients will become a simmer pot!)

  • Gentle meditation and breathwork, centered on your altar

  • Reflective journaling + mini release ritual using a bay leaf or paper

  • Short break for tea, movement, or integration

  • Accessible yoga + sound healing (3 gentle poses shown both in a chair and on the floor)

  • Visioning + creative practice: Choose between a vision board, wish cone, or vibration board

  • Guided closing + group card pull

  • Solstice blessing poem + simmer pot ritual instructions

🪑 Movement Accessibility Note:

All yoga and movement will be gentle and inclusive.
Chair options will be demonstrated for every pose, and you are welcome to participate from wherever you feel most supported — whether on a mat or in a chair. No experience necessary.

🧺 What You’ll Need:

  • Candle + lighter or LED light

  • Journal + pen

  • Natural items for your altar/spiral (suggested: citrus slices, cinnamon sticks, herbs, pine, cranberries, bay leaves, etc.)

  • Small bowl of water or fire-safe dish for release ritual

  • Optional: art supplies for visioning, pillows or blocks for yoga, simmer pot

A full prep list and Zoom link will be sent after registration.

💎 Optional VIP Upgrade: $88 (Limited)

Take your Solstice experience even deeper with this beautiful VIP bundle:

🔮 Personalized 3-Card Oracle Pull

  • You choose your deck (options include: Work Your Light, Faery Oracle, Healing Waters, or 5 Elements)

  • You’ll receive a PDF or voice note with your card messages + custom journal prompts

🌿 Nature-Based Ritual for the Solstice Week

  • A guided practice using simple earth elements (you can do this indoors or outside) to ground and call in the light

🧘‍♀️ Exclusive Guided Meditation Audio

  • A 10–12 minute Solstice meditation to use throughout the season

  • Delivered as an MP3 or private link within 48 hours of the retreat

✍️ Who This Is For:

This retreat is for anyone seeking sacred rest, deeper connection, and seasonal alignment. No prior experience with ritual, meditation, yoga, or creativity is needed — just come as you are.

🕯️ Let’s gather in the darkness to remember our light.

You’ll leave with new clarity, intention, and a ritual spiral that continues to nourish your space long after the retreat ends.


Online Offering
Joining information will be shared with you after you register.

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