Let's breathe, let's move, and experience the relaxation of yoga!

I invite you to join me in a gentle yoga practice with elements of energy medicine yoga. No experience needed. Come breathe with me!

Investment:
Donation based
Pay Via Offering Tree, Cash at class or Venmo

What to bring:
Water, mat, and any props (blocks, pillow, blanket, blocks, straps) for your comfort.

Peacefully,
Jillian

Wellness Experience at Penitentiary Glen

Say YES to a wellness experience at Penitentiary Glen Reservation!

Let me be your guide as we celebrate the season of summer and the fire element.

What to expect:

🔥Settle in together with sound, breath, mindful thoughts & gratitude

🔥Elemental breathwork and sound of the season "haaaaa"

🔥Mindful movement with standing heartopeners, warriors, and balancers

🔥Guided nature walk with mindful invitations to pause and bath in natures elements

🔥Relaxation and mini sound balancing with tuning forks

🔥Seasonal affirmations and reflections to close

Outdoor activities-especially with other people-can boost self-worth and happiness regardless of age. Don't miss out on this unique Wellness Experience!

Investment: $20 via breathwithjillian.com

What to bring: water, bug spray, wear sunscreen or summer protection attire.

*Towels to lay on and camp chairs to sit on will be provided.

See you in the woods ✌️

~Jillian

Wellness Experience at Penitentiary Glen

Say YES to a wellness experience at Penitentiary Glen Reservation!

Let me be your guide as we celebrate the season of summer and the fire element.

What to expect:

🔥Settle in together with sound, breath, mindful thoughts & gratitude

🔥Elemental breathwork and sound of the season "haaaaa"

🔥Mindful movement with standing heartopeners, warriors, and balancers

🔥Guided nature walk with mindful invitations to pause and bath in natures elements

🔥Relaxation and mini sound balancing with tuning forks

🔥Seasonal affirmations and reflections to close

Outdoor activities-especially with other people-can boost self-worth and happiness regardless of age. Don't miss out on this unique Wellness Experience!

Investment: $20 via breathwithjillian.com

What to bring: water, bug spray, wear sunscreen or summer protection attire.

*Towels to lay on and camp chairs to sit on will be provided.

See you in the woods ✌️

~Jillian

Wellness Experience at Penitentiary Glen

Say YES to a wellness experience at Penitentiary Glen Reservation!

Let me be your guide as we celebrate the season of summer and the fire element.

What to expect:

🔥Settle in together with sound, breath, mindful thoughts & gratitude

🔥Elemental breathwork and sound of the season "haaaaa"

🔥Mindful movement with standing heartopeners, warriors, and balancers

🔥Guided nature walk with mindful invitations to pause and bath in natures elements

🔥Relaxation and mini sound balancing with tuning forks

🔥Seasonal affirmations and reflections to close

Outdoor activities-especially with other people-can boost self-worth and happiness regardless of age. Don't miss out on this unique Wellness Experience!

Investment: $20 via breathwithjillian.com

What to bring: water, bug spray, wear sunscreen or summer protection attire.

*Towels to lay on and camp chairs to sit on will be provided.

See you in the woods ✌️

~Jillian