🍂 Upcoming Fall Events — Breathe with Jillian · Sacred Elemental Yoga

As the season turns, we’re invited to slow down, ground, and restore. Join me for Energy Medicine Yoga and a special gratitude gathering to realign body, breath, and spirit.

✨ Energy Medicine Yoga (All Levels)

Where: Highland Heights Community Center
When: Sundays — Oct. 12, Oct. 26, Nov. 16 · 10–11 AM
What to expect: Gentle asana, breathwork, Energy Medicine techniques (meridian/point holds), and simple grounding practices to clear stress and restore flow for the week ahead.
Bring: Yoga mat, water, cozy layer.

💛 Gratitude in Harmony (Special Event)

Where: Hope Fit, 7516 Tyler Blvd., Mentor
When: Friday, Nov. 14 · 6 PM
Experience: Guided meditation, Reiki, tuning forks, and channeled messages woven together in a heart-opening ritual of gratitude.
Note: Preregistration is required.

📩 Register / Questions

Contact Melissa Pierce: phoenixyoga24@gmail.com or text 440-417-2752
(Please include your name and which event/date you’re attending.)

Why join this season?

• Ground your energy: Align with the Earth’s rhythm to reduce stress and steady the nervous system.

• Restore clarity: Breath + elemental practices support focus and calm.

• Build community: Share sacred space with others on the path of mindful, seasonal living.

  “Fall Event Schedule for Breathe with Jillian: Energy Medicine Yoga (Oct. 12, Oct. 26, Nov. 16 at Highland Heights Community Center, 10–11 AM) and Gratitude in Harmony (Nov. 14, 6 PM at Hope Fit, Mentor) on a warm autumn background with a chocolate lab by the water.”