Sacred Sunday in the flow of Sacred Elemental Yoga. As the sun moves through Virgo, the Earth element whispers of devotion, discernment plus sign embodied service.

Let's explore Ahisma- non-violence- as the first step in truly showing up for others and ourselves.

This Virgo season inspired Sacred Elemental Yoga practice weaves Earth element, rooting shapes, mindful breath, and subtle energy medicine to help you release self-criticism, ground, and compassion and embody your sacred work.

https://www.tiktok.com/@breathewithjillian/video/7549929818939313438?is_from_webapp=1&sender_device=pc&web_id=7540281837906593335